Workplace Stress – Worse Than Ever Before?
As International Stress Awareness Week took the spotlight last week, it is imperative to address the growing concern of workplace stress.
Employee Burnout: The Causes, Risks & Solutions
Employee burnout can have serious consequences for both the employee and the business. It is crucial to develop support solutions now.
Epigenetics and Mental Health
In this series of articles we will explore the link between epigenetics and health conditions – next up, epigenetics and mental health.
Mythbusting The Menopause
It is estimated that 13 million women are peri- or post-menopause. How is it then, that it remains a subject with so much misunderstanding?
Resilience – what is it and how do we get it?
Resilience is often described as the ability to bounce back, being able to cope and be strong through adversity.
Men, mental health and the past 23 months
It’s hard to believe that it has been almost 2 years since the start of the COVID-19 global pandemic.
They have also been at greater risk of becoming severely ill with the disease and have experienced a higher mortality rate.
Menopause 101
Half of the world’s population will experience the menopause and in the UK alone, it is estimated that 13 million women are peri- or post-menopausal. How is it then, that it still remains such a taboo subject?