Every month ToHealth host two completely FREE Wellness Webinars covering topics from Corporate Health and Neurodiversity. This year, we’ll be covering areas from stress management, to supporting employees through menopause, to championing neurodiversity and LGBTQ+ in the workplace and more.
Check out the details for April’s webinars below and book now to secure your free spot today.
Neurodiversity and Mental Health: Understanding the Link
- Date: Thurs 20th March
- Time: 9:30am – 10:00am
Join us for an impactful webinar exploring the intricate link between mental health and neurodiversity. Our host will delve into the understanding of neurodiversity, its relationship with mental health, and the various mental health challenges that neurodiverse individuals face.
We will explore the role of societal stigma and discrimination towards neurodiverse individuals and its impact on their mental health. Attendees will learn about the different approaches to neurodiversity and mental health and the importance of acceptance, inclusion, and understanding in creating a supportive environment.
This webinar is ideal for mental health professionals, educators, employers, and anyone interested in learning more about the intersection between neurodiversity and mental health.
The Stress-DNA Connection: The Link Between Stress & our Genetic Makeup
- Date: Tuesday 25th April
- Time: 9:30am – 10:00am
Stress is an unavoidable part of life, but did you know it can actually impact our DNA and epigenetic modifications?
In this webinar, we’ll explore the latest research on how stress can impact our health at a genetic level. We’ll discuss the different types of stress and the physiological responses they trigger, as well as the basics of DNA and epigenetics.
You’ll learn about the potential consequences of stress-induced changes to our DNA and epigenetic modifications, as well as the factors that influence how stress affects our genetic material. We’ll also discuss practical strategies for mitigating the effects of stress on our DNA and epigenetics, such as exercise, mindfulness meditation, and social support.
Don’t miss this opportunity to deepen your understanding of the intricate relationship between stress and our genetic material, and to learn how you can protect your health and wellbeing in the face of life’s inevitable stressors.
ToHealth Webinars and Events Calendar
Did you know you can sync the ToHealth calendar DIRECTLY to your Google calendar/Outlook/iCal?
Not only will this keep you up to date with all the upcoming ToHealth events, but also keeps you up to date with all of the upcoming Corporate Health and Neurodiversity awareness dates!
Just visit the ToHealth Events page to sign up today.
Webinars FAQ
Will there be a live Q&A during the Webinars?
Due to the time constraints of the event we won’t be able to host a live Q&A, but if there are any questions at all, lease direct them to [email protected] and one of our team will respond ASAP following the completion of the event.
Will the Webinars be recorded?
Yes, the session will be recorded and sent out to everyone who signs up for a ticket – so even if you can’t join us live please ensure you still sign up!
Can I request a more in-depth session?
These sessions are designed to be free 30 minute sessions to give a brief overview. ToHealth has a whole range of workshops and webinars that can be delivered both online and in person. Please reach out to us at [email protected] for more information.
Can I leave feedback for the Webinars?
Absolutely – we strive to ensure our sessions are as useful and informational as possible. If you have any feedback at all, we would love to hear about it on our Trustpilot page.
