Every month ToHealth host two completely FREE Wellness Webinars covering topics from Corporate Health and Neurodiversity. This year, we’ll be covering areas from stress management, to supporting employees through menopause, to championing neurodiversity and LGBTQ+ in the workplace and more.
Check out the details for August’s webinars below and book now to secure your free spot today.
Supporting Neurodiversity and Self-Advocacy: A More Inclusive Workplace
- Date: Thurs 24th August
- Time: 9:30am – 10:00am
As a neurodivergent individual, navigating the workplace can present unique challenges. However, by learning to self-advocate and seek support, you can create a more inclusive and supportive work environment.
In this webinar, our expert speaker will discuss the concept of neurodiversity and common neurodivergent conditions. You’ll learn practical self-advocacy strategies, including communicating your needs and preferences effectively to your co-workers and employer. You’ll also gain insights into the benefits of seeking support and strategies for identifying and accessing appropriate resources and accommodations
In addition, we’ll discuss the sensitive topic of disclosing in the workplace. You’ll learn factors to consider when deciding to disclose and how to do so in a way that feels comfortable and safe. We’ll also cover legal considerations and protections for neurodivergent employees.
Whether you’re a neurodivergent individual navigating the workplace or an employer seeking to create a more inclusive environment, this webinar is a must-attend. Register now to learn how to self-advocate, seek support, and create a more inclusive and supportive workplace!
Sleep and Its Impact on Employee Health and Performance
- Date: Thursday 31st August
- Time: 10:00am – 10:30am
As an employee, you likely understand the importance of sleep for overall health and wellbeing. However, did you know that quality sleep is also critical for optimal job performance?
In this webinar, our expert speaker will discuss the science behind sleep and its impact on employee health and performance. You’ll learn about the various factors that impact sleep quality, including sleep disorders, lifestyle habits, and work-related stressors. You’ll also gain insights into the relationship between sleep and key performance metrics, such as productivity, creativity, and decision-making.
In addition, we’ll discuss practical strategies for improving sleep quality, including tips for establishing a healthy sleep routine and optimising your sleep environment. You’ll also learn how to manage sleep disorders and mitigate work-related stressors that impact sleep quality.
ToHealth Webinars and Events Calendar
Did you know you can sync the ToHealth calendar DIRECTLY to your Google calendar/Outlook/iCal?
Not only will this keep you up to date with all the upcoming ToHealth events, but also keeps you up to date with all of the upcoming Corporate Health and Neurodiversity awareness dates!
Just visit the ToHealth Events page to sign up today.
Webinars FAQ
Will there be a live Q&A during the Webinars?
Due to the time constraints of the event we won’t be able to host a live Q&A, but if there are any questions at all, lease direct them to [email protected] and one of our team will respond ASAP following the completion of the event.
Will the Webinars be recorded?
Yes, the session will be recorded and sent out to everyone who signs up for a ticket – so even if you can’t join us live please ensure you still sign up!
Can I request a more in-depth session?
These sessions are designed to be free 30 minute sessions to give a brief overview. ToHealth has a whole range of workshops and webinars that can be delivered both online and in person. Please reach out to us at [email protected] for more information.
Can I leave feedback for the Webinars?
Absolutely – we strive to ensure our sessions are as useful and informational as possible. If you have any feedback at all, we would love to hear about it on our Trustpilot page.
